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  • Banana Oatmeal Muffins (Sugar Free)

    1 vote
    Banana Oatmeal Muffins (Sugar Free)
    Prep time:
    Cook time:
    Servings: 12 muffins
    by Cat Cox-Carter
    14 recipes
    		 >
    These muffins are naturally sweetened with the banana and spices.

    Ingredients

    • 1 cup old-fashioned oatmeal, uncooked (not instant)
    • 1 cup pureed fully ripe banana
    • 1/2 cup milk
    • 1 large egg, beaten
    • 3 tablespoons plus 1 teaspoon oil
    • 3/4 cup whole wheat flour, stirred and
    • spooned into measuring cup
    • 1 tablespoon double-acting baking powder
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon ground ginger
    • 1/8 teaspoon ground nutmeg

    Directions

    1. Lightly oil 12 three-inch muffin cups.
    2. Preheat oven to 375 degrees F.
    3. Stir together oatmeal, banana, milk, egg and oil; set aside.
    4. Stir together the flour, baking powder, baking soda, ginger and nutmeg.
    5. Make a well in the center of the flour mixture; stir in banana mixture just until well combined. Do not over-beat.
    6. Pour into prepared muffin cups.
    7. Each cup should be about 2/3 full.
    8. Bake for 15 to 20 minutes, or until a tester comes out clean.
    9. Cool on rack for 15 minutes before removing from pans.
    10. Makes 12 muffins.

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