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  • baked Lemon Yogurt Parmesan Chicken cutlets

    1 vote
    baked Lemon Yogurt Parmesan Chicken cutlets
    Servings: 2
    by Foodessa
    345 recipes
    >
    Yogurt has worked out to be the perfect tenderizer and flavour carrier. Light coatings adhere to yogurt marinated chicken avoiding to do the typical triple setup. Placing a cooling rack in a pan allows for these coated chicken preparation to bake perfectly so that the fried texture is not missed. For a dedicated post…refer to: https://www.foodessa.com/2019/02/crispy-baked-chicken-breast-recipes.html

    Ingredients

    • . 2 medium sized, boneless, skinless chicken breasts
    • .
    • . > Yogurt marinade:
    • . 1/2 cup plain 'Greek style' Yogurt
    • . 1 tsp. Maple syrup
    • . 1 tsp. Dijon mustard
    • . 2 tsps. fine lemon zest
    • . 1 tsp. sea salt
    • . 1-1/2 tsps. granulated garlic powder
    • . 1/2 tsp. each dried herbs: basil, marjoram, tarragon
    • .
    • . >> Coating:
    • . 1/2 cup dried breadcrumbs of choice
    • .
    • . >>> Garnish:
    • . 1/4 cup Parmesan cheese, grated, packed
    • . 2 small lemon wedges

    Directions

    1. . Tip: pre-freeze the chicken only enough so that they are easier to handle when cutting. Before placing the chicken breast into the yogurt marinade, 'Butterfly' and lay them flat.
    2. . > YOGURT MARINADE:
    3. . In a small-medium size, glass container, add the ingredients from the marinade. Stir to combine. Add the butterflied chicken breasts and turn them over a few times. Cover and refrigerate for a minimum of 1 hour up to overnight is best.
    4. . Pre-heat the oven to 375F. Position the rack in the center of the oven. Prepare a rack onto a shallow pan. Line the bottom with an aluminium foil.
    5. . ASSEMBLY: Generously coat the chicken cutlets into the breadcrumbs. Gently place them onto the prepared pan.
    6. . BAKE them for 23 minutes. Remove them from the oven. Then, immediately sprinkle the grated Parmesan over each surface.
    7. . Serve with a wedge of lemon, alongside your chosen sides.
    8. . Flavourful wishes from Claudia's kitchen...Foodessa.com

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