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  • Bahian Style Fish Stew (Moqueca De Peixe)

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    Bahian Style Fish Stew (Moqueca De Peixe)
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 4 x Fresh cilantro sprigs
    • 1 med Tomato quartered
    • 1 sm Green pepper seeded
    • 1 x Onion quartered Salt to taste Freshly-grnd black pepper to taste
    • 2 lb Haddock or possibly other hard white-fleshed fish
    • 1/4 c. Dry shrimp soaked (available in Brazilian or possibly Asian markets)
    • 4 Tbsp. Fresh lemon juice
    • 1/2 c. Coconut lowfat milk
    • 2 Tbsp. Dende (palm oil, available in Brazilian markets) Malagueta peppers for serving (available in Brazilian markets)

    Directions

    1. In workbowl of a food processor chop cilantro, tomato, green pepper and onion to a coarse paste. Heat paste in a large heavy skillet over low heat for 15 min. Season to taste with salt and pepper. Add in haddock and liquid removed shrimp. Cover and simmer 5 to 7 min. Add in lemon juice, coconut lowfat milk and dende and simmer 5 min more. Serve, passing Malagueta peppers separately.
    2. This recipe yields 4 to 6 servings.

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