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  • Bacon and Broccoli Muffins

    6 votes
    Bacon and Broccoli Muffins
    Prep: 10 min Cook: 25 min Servings: 12
    by Hungry Jenny
    474 recipes
    >
    Moreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-)

    Ingredients

    • 225g self raising flour
    • 175ml skimmed milk
    • 100g cooked broccoli
    • 3-4 cooked, rindless back bacon, chopped
    • 75g mild cheese
    • 50ml olive oil
    • 2 tsp wholegrain mustard
    • 1 beaten egg

    Directions

    1. Mash or blend the broccoli in a bowl.
    2. Sift in the flour with a pinch of salt. Add the cheese.
    3. In another bowl, mix the rest of the ingredients.
    4. Slowly add the liquid to your veg mixture and mix well.
    5. Spoon into greased muffin moulds halfway, then bake at 200 degrees C for about 25 minutes.

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    Reviews

    • kathy gori
      kathy gori
      bacon and broccoli..I think my husband might be able to get behind these muffins
      • Reeni
        Reeni
        What a delicious and unique muffin! I could love these easily!
        • Stacey Maupin Torres
          Stacey Maupin Torres
          Lovely!

          Comments

          • Kim-Marie
            it's classed as low fat because of the low percentage of SATURATED fats.. :)
            1 reply
            • Hungry Jenny
              Hungry Jenny
              Hi Kim-Marie

              Ah yes, the zapping away of bad fats, thanks for the insight!

              Hungry Jenny x
            • Nanette
              Nanette
              Hi...Would like to invite you to my group, Porky Pig..That's Not All Folks! Everything Pork: bacon, ham, ribs etc. Please consider sharing your favorite pork recipe. Thanks and Happy Cooking! N
              cucinananette.blogspot.com
              Bacon/Blueberry Muffin would be a great addition to this group!
              • Diane H
                Diane H
                I don't understand why this is a low-fat recipe! Although it sounds tasty, it is far from low-fat. 70% of the calories are from fat!!!!!
                1 reply
                • Hungry Jenny
                  Hungry Jenny
                  Hi Diane

                  Thanks for your comment - to be honest, I probably have quite a jaded view when it comes to fat content. I never look at foods in relation to calories, and when it comes to fat content, I just try to aim below 5g of total fat per serving, or per 100g when buying stuff - in this case, I've gone over that too it seems ;-)

                  I'm not entirely sure how the nutritional values are generated on CES but another thing to consider that it's probably the olive oil that's whacked the percentage up - most oils have 100% fat I think, but using healthier ones like olive oil that contain mainly good fats can't be a bad thing :-)

                  Hungry Jenny x
                • Hungry Jenny
                  Hungry Jenny
                  Yeh, that's exactly what I was thinking! I'm going to buy another muffin tray so I can start making bigger batches!
                  • kathy vegas
                    kathy vegas
                    This would be great to pack in a lunch or take along when traveling!
                    1 reply

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