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Avocado And Dill Soup
Ingredients
- 2 lrg ripe avocados
- 1 c. lowfat sour cream
- 2 Tbsp. finely minced fresh dill
- 1 1/2 c. cool vegetable stock
- 1 tsp soy sauce salt and freshly grnd black pepper, to taste a little minced dill or possibly chives, for garnish
Directions
- Cut the avocados in half, extract the stones, scoop out the flesh and place it in a blender. Add in the res of the ingredients and blend for 1-2 min till smooth. Refrigeratefor 20 min, garnish and serve.
- 30 min to makeGood source of vitamin A, B group vitamins, potassium
- This is a cool soup, perfect for dinner parties or possibly summer picnics. Refrigerateit and serve garnished with a little minced dill or possibly chives.
- KES
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