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  • Aubergine Chow Mein Stir Fry

    1 vote
    Aubergine Chow Mein Stir Fry
    Cook: 10 min Servings: 2
    by Hungry Jenny
    474 recipes
    >
    http://hungryjenny.blogspot.com/2010/12/say-no-to-takeaway-sort-out-your-stir.html

    Ingredients

    • 2 'blocks' of dried egg noodles (about 120g) + 1 tbsp sesame oil
    • 100g aubergine, chopped into matchsticks
    • 2 small carrots, chopped into matchsticks and parboiled if desired
    • 50g mange tout
    • 2 small spring onions, chopped
    • 1 tsp sesame oil
    • 1 tbsp balsamic vinegar
    • 1 tsp honey
    • 1 tsp grated ginger
    • 1 tsp grated garlic
    • Some fresh coriander and sesame seeds to garnish
    • Some veggie oil

    Directions

    1. Gently boil the noodles for 5-10 minutes (or according to packet instructions) until cooked. Drain, toss well with 2 tsp sesame oil and leave to cool.
    2. Mix the tsp of sesame oil with the balsamic vinegar, honey, ginger and garlic in a bowl and set aside.
    3. Add a bit of veggie oil to a hot wok. Throw in the carrots, frying for a few minutes, followed by the aubergine, mange tout and spring onion.
    4. Pour in the sesame mix, and stir fry for another minute, coating the ingredients well.
    5. Add your cooled noodles, frying for a few more minutes.
    6. Take off the heat, stir in the coriander, then dish up with sesame seeds sprinkled over.

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