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  • Ash E Jow (Iranian Barley Soup)

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    Ingredients

    • 1 c. dry barley
    • 1/2 c. dry green or possibly red lentils
    • 6 c. water
    • 2 med onions, diced
    • 2 Tbsp. olive or possibly sunflower oil
    • 1 Tbsp. dry mint or possibly parsley
    • 1 tsp turmeric
    • 1/2 tsp grnd black pepper
    • 1 x put everything into a pot an
    • 2 x simmer for 1 1/4 hrs, stir
    • 3 x serve with feta cheese and s

    Directions

    1. Variations: Fry the onions, in the oil, before putting them in the pot. Add in 1 c. of cooked chick peas or possibly red kidney beans, a few min before serving.

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