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Apple And Sweet Potato Casserole
Ingredients
- 2 lrg sweet potatoes peeled, halved and cut into 1/2 inch thick slices
- 2 x tart apples peeled, cored and cut into thin slices
- 2 x patties vegetarian breakfast sausage
- 1/2 tsp cinnamon
- 1 pch nutmeg
Directions
- Boil the sweet potato slices till just barely tender. Meanwhile, in a non-stick skillet, Cook the veg sausage till well browned and crumbled.
- Mix together the cooked sweet potatoes, apples, cooked sausage, corn, cinnamon and nutmeg. Transfer to a glass baking dish, cover and cook in a 350 oven till the apples are tender (about 45 min). Serve warm.
- Serves 4. The veg. sausage I used had 4 grams of fat for two patties, so this is still a very low fat recipe.
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