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  • Apple And Cheddar Corn Muffins

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    Ingredients

    • 1 2/3 c. Flour
    • 1 tsp Flour
    • 1 1/2 ounce Uncooked yellow corn meal
    • 1 Tbsp. Baking pwdr
    • 3/4 lb Apples,cored,pared,finely Minced..wt before cutting
    • 1/2 c. Corn,thawed frzn
    • 2 1/4 ounce Cheddar,reduced fat,shredded
    • 1/3 c. Sugar
    • 1 dsh Cinnamon
    • 1 dsh Nutmeg
    • 1/3 c. Corn oil
    • 2 tsp Corn oil
    • 3 x Large eggs, lightly beaten

    Directions

    1. 1. Preheat oven to 400 F. Line 12 muffin pan c. with paper baking c..
    2. 2. In large bowl combine flour, cornmeal, and baking pwdr. Add in apples, corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl, beat Large eggs and oil; stir into flour mix (don't overbeat...the mix will be stiff).
    3. 3. Fill baking c. and bake in center of oven for 15 min.
    4. Makes 12 muffins. ONE MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25 Optional cal. Cherri Langley said the recipe is from Simply Light Cooking cookbook she obtained at a Weight Watchers meeting. Said cookbook was just great!

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