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Lauren Keating (Healthy Delicious)
Lauren Keating (Healthy Delicious)
If it isn't delicious, it isn't worth eating
Albany, NY (United States)
Joined December 22, 2009
Advanced Cook
All star, Top Photographer, 2398 CookEatShare points

About me

I’ve been cooking for as long as I can remember. When I was a little kid, I would always follow my mother around the kitchen and “help” as much as I could. Starting when I was about 10, it was one of my chores to completely plan and cook dinner once night every week. The dinner had to be a balanced meal too- no “tonight we’re having ice cream sundae’s for dinner! At first, this was a little overwhelming- I still remember the first time I tried to manage a stovetop full of boiling pots- and there were failures when mom had to come to the rescue for sure. But the excitement and pride that came with pulling off a successful meal couldn’t be matched. I think it was this early experience with cooking and menu planning that contributed to my love of cooking today. Cooking was never daunting to me. Instead, it was a chance to create what I wanted to eat.

At several points in my life, I have considered either going to culinary school or becoming a dietitian. But I was always scared that if I did that, it would turn something that I loved into something that I loathed. Instead, I work in politics during the day and strive to cook quick, nutritious, restaurant-worthy meals for my family in the evenings.

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